1st Workshop of 2024!
Looking to Jump-start or Re-charge Your Yoga Practice?
This January, I’m leading a 90-minute workshop focused on helping you learn and refine your technique in classic yoga standing poses like lunges, Warrior 2, Warrior 1, and Triangle.,
By taking this class, you will better understand these poses from a technical, sustainable, and yoga anatomy-based perspective.
Space will be limited; registration opening soon!
note: Hands-on adjustments will be part of the class.
Who: All-levels
When: Sat. January 20, 2024, from 11:30 am – 1:00 pm
Where: Copley-Price Family YMCA
Cost: TBD