Hi everyone,
Welcome!
With this post, I want to briefly outline the framework that’s guiding my video content, at least for now.
To make the content easier to follow, I’ll be dividing it into four main categories: chair yoga, vinyasa/hatha yoga, meditation, and restorative yoga.
Okay. Here’s my guiding framework:
if you’re like me, you’ve often been frustrated with the general lack of basic instruction in many yoga classes. There are many possible reasons for this, but what is disheartening as a practitioner and as a teacher is that this lack reinforces barriers to entry that really shouldn’t be there.
I want to address this lack by creating easy-to-follow, easy-to-understand yoga tutorials that are connected to yoga sequences that reinforce these tutorials.
That is, instead of simply offering yoga sequences – which I’ll do from time to time – I want to create a learning platform where students can apply what they’ve learned into an actual yoga sequence.
Thanks again for visiting my website. I hope you find my content useful for helping you grow your yoga practice.
Please visit and subscribe to my youtube page and Instagram page to receive my latest videos and news.
Until then, be safe and I’ll see you live at the studio or in the virtual world.
Namaste.
René
René