You’ve been asking for them . . . now they’re here!
Yoga Styles Offered: Vinyasa, Hatha, Restorative, and Chair Yoga
Known as an excellent teacher who clearly and effectively explains yoga techniques and concepts to students, let me help you build and your refine your yoga practice.
I specialize in helping new and developing yogis build a sustainable, life-long practice that emphasizes strength, steadiness, and precision.
I offer these categories of private lessons and classes.
Personal Training:
Perfect for new or developing yogis looking for guidance on developing a life-long, sustainable practice emphasizing strength, steadiness, and precision. My one-on-one training emphasizes postural techniques grounded in a science-based, contemporary understanding of yoga anatomy that will empower you on and off the mat.
Small Group Classes:
Want to celebrate a birthday and/or share the gift of yoga with friends – but don’t want to go to a studio? This is the option for you! I offer classes perfect for groups of two to ten people in Chair Yoga, Restorative, Hatha, and Vinyasa Yoga styles.
Other:
Looking for something that doesn’t quite fit these categories? Let me know.