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I aim to enhance your yoga practice through dynamic, strength-building sequences that focus on the technical elements that make the postures safe, efficient, and effective.

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Latest Posts

“Yoga with Friends” Giveaway Winner Announcement!

Thanks to everyone who expressed interest in the Yoga Giveaway. There were 60+ entries, but, alas, there can only be one winner. Without further ado, the Winner is . . .  (drumroll) --> view the video below. The Winner is announced at the end of the video. If...
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“Begin at the Beginning” Online Yoga Series!

"Begin at the Beginning" Online Yoga Series!   Are you looking to restart or jumpstart a vinyasa or hatha-based yoga practice this year but feeling a bit intimidated about going to a yoga studio? Or do you want to introduce your love of yoga to a friend or loved...
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February 2024: New Online Chair Yoga Class!

Beginning Sunday, February 4, I will be offering a bi-monthly Sunday. online chair yoga class. Perfect for those days you can't make it out to the studio, it's also a great way to practice with friends and family without having to be in the same space! When: This...
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Online Chair Yoga Test Run

You're invited to participate in a test run of my new online Chair Yoga offering. This January 21st, 8-8:55 am class is being offered at no cost, but I am providing a "buy me a coffee" donation option for people who'd like to say thanks in this way. Space will be...
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Announcing Private Yoga Lessons!

You've been asking for them . . . now they're here!Yoga Styles Offered: Vinyasa, Hatha, Restorative, and Chair Yoga   Known as an excellent teacher who clearly and effectively explains yoga techniques and concepts to students, let me help you build and your...
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YMCA In-Studio Schedule

Monday (Chair)

8:00 – 8:55am

South Bay Family YMCA

Monday (Chair)

10:30– 11:25am

Copley-Price Family YMCA

Tuesday (Vinyasa)

6:30 – 7:25pm

South Bay Family YMCA

Wednesday (Chair)

8:00 – 8:55am

South Bay Family YMCA

Wednesday (Hatha)

6:30pm – 7:25pm

Border View Family YMCA

Thursday (Vinyasa)

6:30 – 7:25pm

South Bay Family YMCA

Friday (Chair)

9:15– 10:10am

Jackie Robinson YMCA

Friday (Hatha)

11:20 – 12:15am

Copley-Price Family YMCA

Friday (Chair)

12:30 – 1:25pm

Copley-Price Family YMCA

Saturday (Hatha)

8:15am – 9:10am

South Bay Family YMCA

Saturday (Vinyasa)

9:30 – 10:25am

South Bay Family YMCA
Email: rene@renedelossantos.com
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